Connect With Your Audience And Inspire Them
Learn to connect deeply with yourself, your message, and your audience
Build courage and confidence to trust your voice
Be part of a community of mutual support where you will rise together
You’ll stop freaking out when you think about your audience and instead find resonance like you would in a 1-1 conversation
You’ll learn multiple ways to let go of the jitters so you can speak with conviction
You’ll embrace your inherent value and feel comfortable in your own skin
You’ll find ease in slowing down and becoming a master of ‘the pause’
You’ll build on your natural strengths, so others feel the best parts of you
You’ll be supported at every step by a tribe that “gets” you and fully accepts you
Confident, Clear, and Captivating
in Such a Short Time?
It’s an immersive, dynamic step-by-step program to take you from fear to confidence. We hope you’ll join us.
Neuroscience-based exercises to reprogram your nervous system and create new positive habits
Guided visualization practices designed to calm and strengthen your voice
Mindfulness techniques that will enable you to have clarity of thought
Keys to accepting and freeing yourself from habitual criticisms that inhibit your success
An introspective, supported journey to discover what makes you special
Training on how to stay connected to yourself and others
Tips on how to make an impact over Zoom video
Practices to become a powerful in-person communicator
The secrets to speaking from your heart and actually enjoying impromptu speaking
Multiple ways to let go of the jitters before you speak
Exercises to ignite and strengthen your commitment to show up for your audience no matter what
Multiple positive speaking experiences in front of small groups during each session
Uplifting support from one of our many extraordinary coaches each time you speak
4 sessions, 4 hours each, 4 consecutive weeks with an optional 30-minute Q&A and laser-focused coaching time with Lynn Kirkham as a bonus.
Throughout each class, you’ll alternate between small-group breakthrough sessions with one of our trained coaches, who will guide and support you ~ and large-group sessions led by Lynn, who is always there to ensure you feel supported in whatever way you need.
During the group training, you’ll have unlimited access to Lynn Kirkham via text or email, and a private online supportive chat for sharing wins and success stories between classes.
CLASS DATES
LEVEL I
2025 CLASS DATES
LEVEL I
January 18, 25, February 1,8
April 5,12,19, 26
September 13, 20, 27, October 4
Most speaking programs have an outside-in approach, which will never permanently shift the fear response in your brain. On the other hand, the Yes You Can Speak method is an inside-out approach, which uncovers and releases triggering past experiences, limiting beliefs and behaviors that sabotage you. We then help you to reprogram your nervous system so that being in the spotlight and speaking well becomes second nature.
Toastmasters is a fantastic organization that gives you a place to practice public speaking. They will teach you how to structure and memorize a speech. But if you've got a lot of fear, it may take years and years to feel comfortable. Once you have a strong foundation and get past your fear, Toastmasters is a fantastic place to practice.
For more info, see our Pros & Cons of Toastmasters page.
You will never be forced to speak if you don’t want to. We pride ourselves on creating a super safe and supportive environment so that you will actually want to participate as you are building your courage and natural presence. You can’t fail here and we will be by your side every step of the way so you cross the finish line with a confident smile.
We employ a strategic step-by-step system that uses neuroscience to release patterns in your brain that cause stage fright.
Most speaking programs use an outside-in approach, which we believe will never permanently shift the fear response in your brain, body, or nervous system. These programs focus on critiquing you in front of the group, reinforcing the feeling that people will always judge you. So we don't do that, and direct our attention instead to building on your strengths.
The Yes You Can Speak method is an inside-out approach that uncovers and releases triggering past experiences, limiting beliefs, and sabotaging behaviors. Since research indicates that 90 percent of human behavior is subconscious, this part is essential because if you don't address it, the patterns of staying quiet or having continual self-doubt may never go away.
We then help you to reprogram your nervous system so that being in the spotlight and speaking well becomes second nature.
Powerful meditative and experiential exercises will help you to access your inner wisdom, tap into your purpose and illuminate who you are meant to be in the world.
Both the Level I and Level II trainings are online and four weeks each. Class meets for 4 hours once a week, during which you will have multiple positive experiences in front of small groups. The curriculum includes meditations, self-reflection, and lots of ways to build your resilience, let go of the jitters and step into your authority and your heart.
You'll have unlimited access to Lynn so that you are sure to get the results - plus a huge bonus of warmth and support from the community between sessions to reinforce the teachings and keep reigniting your light.
We teach simple structures for your talks but don’t teach how to create slides because you can look all that up online for free. Our main focus is to create a permanent shift in your self-esteem and confidence so you can feel comfortable in your own skin no matter where you are.