Lynn's Blog

A Simple Two-Minute Reset for Stress That Actually Impacts Your Nervous System

A Simple Two-Minute Reset for Stress That Actually Impacts Your Nervous System

A Simple Two-Minute Reset for Stress That Actually Impacts Your Nervous SystemLynn Kirkham
Published on: 02/09/2026

Learn how a simple two-minute humming practice can calm your nervous system, reduce stress, and help you feel more grounded before speaking or high-pressure moments.

Overcoming Anxiety and Fear: Strategies for SuccessYou Can Heal This: Transformative Healing Techniques
Qigong for Public Speakers: Boost Presence and Reduce Stress

Qigong for Public Speakers: Boost Presence and Reduce Stress

Qigong for Public Speakers: Boost Presence and Reduce StressLynn Kirkham
Published on: 02/27/2024

Discover the power of Qigong for public speakers. Melt stress and elevate your presence with this transformative practice. Seize the day!

You Can Heal This: Transformative Healing Techniques
Do You Really Need To Heal To Be a Great Speaker?

Do You Really Need To Heal To Be a Great Speaker?

Do You Really Need To Heal To Be a Great Speaker?Lynn Kirkham
Published on: 12/07/2023

Explore whether healing is essential for becoming a great speaker. Gain insights and tips to enhance your speaking skills and confidence!

You Can Heal This: Transformative Healing Techniques

6 Simple Steps to Speak with Confidence and Resonance

In this free training, you'll learn:

  • How to silence your inner critic before you speak

  • How to replace limiting beliefs that keep you stuck.

  • The key to magnetic presence so people listen and connect

  • A simple shift to speak with confidence anywhere, anytime

Get instant access now and start speaking with ease.

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